《亲密关系》_读后感300字

What a pleasant surprise to read one of my former colleague’s book has been translated into Chinese and listed at Weread. ‘Bridge to relationship’, Christoper Moon co-authored with his partner, they challenge and state the purpose of your most important relationships is exactly the same as the purpose of your life! “Who am I? Why am I here?” The answers to these two most fundamental human questions can be directly experienced through your interactions with your intimate mate, children, parents,... all the important people in your lives.
However, within relationship, the most important is how you understand yourself.
“亲密关系”书中讲述了过去，现在的我们心中有各种伤痕-不被重视，没有归属感的伤痕。尤其但涉及到亲密关系，对方总是会挑起这些我们以为已经战胜了的或者已经忘记了的伤痕，让我们再一次陷入不被重视或者没有归属的伤痛中，于是我们焦虑，愤怒以抵消这些痛苦，并迁怒于对方，把这一切伤痛归咎于别人，于是产生怀疑、期望逃离，于是就出现了争吵，分手，抛弃，背叛。
理解书中亲密关系的意义:学习面对自己最好以及最糟的特质，学习接纳和放手，最终找到通往爱和幸福的最好方法让我们找到自己，回归最本真的自我，找到单纯的快乐。